Welcome
Emotions are hard. Let's soften them together.
Guiding you towards a more fulfilling life
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Guiding you towards a more fulfilling life
After unpacking my anxieties and finding peace and joy in daily life, I discovered a passion to help others along their journey. We all have it in us to cultivate a peaceful experience in this life - sometimes we just need to be pointed in the right direction.
I have completed trainings in Life Coaching (as well as Cognitive Behavioral Therapy Practitioner Courses) and I am passionate about continual education.
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, determine points to strengthen, and create a unique plan of action to help you achieve your goals!
I specialize in helping clients with anxiety management, dealing with narcissistic influences, time management, and cultivating a healthy life balance.
To those looking for a friendly ear to simply listen and offer a safe space, I offer one-on-one sessions.
I also offer exercise plans to those interested in bettering themselves physically.
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Emotional Wellness Coaching
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